Decolonise your heart, mind and soul
6 Dec 2025 - 17 Jan 2026, 10 - 11.30am GMT+8 on Zoom
Modern women have access to education, work and so much more than our predecessors. However, invisible shackles still remain. Why are we never happy with the way we look? Why are we working ourselves to the bones, not allowing ourselves a moment of stillness and serenity? What made us so hard on ourselves?
And most importantly, how can we change that?
How can we truly love the woman that we are?
This 7-series workshop is the safe space that my old self wished for but didn’t have access to. A space where I could meet myself honestly, accompanied by women who are also on the same path of healing themselves. Thankfully, I always had the guidance of the Goddesses and various women who were there for me at different seasons of my life.
This showed me that a woman cannot heal without the support of other well-meaning women.
We heal when our stories are witnessed. We heal when we see the depths of our pain, and our capacity for wholeness.
Feminine Soul Healing is a culmination of lifetimes of journeying with the Divine Feminine — an intimate circle of women dedicated to loving themselves and realising their fullest potential.
Every session explores an important feminine concept, awakening you deeper into your personal power. You will let go bit by bit, the pattern of needing external validation and develop greater capacity to meet yourself authentically to become the woman you are truly meant to be. Your hopes and dreams will start to feel within reach.
Once you remember who you are, impossible becomes nothing.
*Recordings will be sent to you if you can’t make it for the live workshop.
Week 1: Sisterhood: Our Foundation
In our most ancient memories, our safest place is the womb of the feminine. It is encoded in our DNA, that we are amongst our kin when women gather and stand together. But this trust can be eroded when we have been hurt by females close to us, and if we still carry the distorted codes of feminine rivalry. This 7-week journey kicks off with an honest look at how we relate to women, and how we can feel safe and develop better relationships with the women we care about.
Week 2: Becoming Wild
A woman’s greatest gifts lie in her untameable nature. The intuitive soul that heeds the call of purpose, the wise leader who senses what her community needs, and the creative enchantress who weaves loving solutions from her heart. For many women, we need to first learn how to disobey before we can pledge allegiance to ourselves. You will meet your wildest, most powerful self that is waiting for your permission to emerge. Now.
Week 3: Our Sacred Inner Fire
Our feminine energy is not weak, passive or dirty at all. On the contrary, it is powerful, dynamic and made of the most brilliant colours you can ever imagine. When it is burning bright, we are like the abundant empress. But this sacred fire must be tended to with care or we risk fading away… Luckily, our emotions always leave us clues to help us reignite our Shakti energy. You will learn what is feminine energy and how to nurture it to feel more creative, expansive, joyful and in the flow.
Week 4: The Mother Wound
The bond between a mother and daughter is a complex one. It not only nourishes us, but also provides many challenges that one must overcome to become a sovereign woman. How can we honour this powerful relationship while also remembering that we are first and foremost, our own person before, a dutiful daughter? Together, we will learn and embody the pillars of the inner mother, and release the patterns of enmeshment, neglect and abandonment.
Week 5: Womb to Womb: Our Feminine Lineage
As women, we carry powerful gifts passed from womb to womb from our earliest ancestors to our grandmothers to us. This sacred lineage makes every woman wisdom and knowledge keepers. Encoded in us are natural instincts for survival, nurturing, loving and sustaining life. Yet, our wombs can also carry unhealed ancestral trauma, impacting our present lives in mysterious ways. Together, we will reconnect with our wombs deeply to heal ancestral patterns that are ready to be released.
Week 6: The Father Wound
This is the silent wound that runs in so many women who do not feel safe in their bodies and experience unsatisfactory relationships. Our fathers are our first teachers of masculine love. And if that is absent or abusive, it can severely impact our emotional development. This session is a safe space to explore the impact of our relationship with our fathers and discover a pathway to healing ourselves to wholeness.
Week 7: Remembering our Connection to Spirit
Modern society and the patriarchy has made us believe that we need to strive, push and struggle to survive. But what if we remember that our lives were made for so much more? What if we were born worthy, right from the start, and we don’t need to prove ourselves at all. Remembering your connection to Spirit is a powerful way to nurture our will, courage, self-esteem and belonging in this world. Together, we will reconnect with a source of love that is pure and made of only light, and discover what it looks and feels like to you. Pure spiritual sustenance without religion or drama.
Details:
Dates: 6 Dec, 13 Dec, 20 Dec, 27 Dec, 3 Jan, 10 Jan, 17 Jan
*Video recordings will be sent after the each workshop.
Cost: 140SGD for 7 sessions (20SGD per session)
Payment: PayPal or PayNow/Paylah (98580203) or Bank Transfer (005-1-076743)
Send a screenshot of the payment to anastasiatham1111@gmail.com after you’ve made payment.