Decolonise your heart, mind and soul
6 Dec 2025 - 17 Jan 2026, 10 - 11.30am GMT+8 on Zoom
Modern women have access to education, work and so much more than our predecessors. However, invisible shackles still remain. Why are we never happy with the way we look? Why are we working ourselves to the bones, not allowing ourselves a moment of stillness and serenity? What made us so hard on ourselves?
And most importantly, how can we change that?
How can we truly love the woman that we are?
This 7-series workshop is the safe space that my old self wished for but didn’t have access to. A space where I could meet myself honestly, accompanied by women who are also on the same path of healing themselves. Thankfully, I always had the guidance of the Goddesses and various women who were there for me at different seasons of my life.
This showed me that a woman cannot heal without the support of other well-meaning women.
We heal when our stories are witnessed. We heal when we see the depths of our pain, and our capacity for wholeness.
Feminine Soul Healing is a culmination of lifetimes of journeying with the Divine Feminine — an intimate circle of women dedicated to loving themselves and realising their fullest potential.
Every session explores an important feminine concept, awakening you deeper into your personal power. You will let go bit by bit, the pattern of relying on external sources to validate your worth and develop greater capacity to meet yourself authentically. You will develop the strength and confidence to become the woman you are truly meant to be. In open-hearted circles, we will heal together, whether is it violence passed down from our ancestors or trauma from our environment.
In this loving sanctuary, your hopes and dreams will start to feel within reach again.
Once you remember who you are, impossible becomes nothing.
*Recordings will be sent to you if you can’t make it for the live workshop.
Hello there, I’m so glad you are interested in this online retreat. My name is Anastasia, and I’m a soul coach, light worker and intuitive healer based in Singapore (at the moment!) I’m also the first Moon Mother® in Singapore, as well as one of the only two Level 4 Moon Mothers in Asia. My path has always been unconventional, and I knew from the start of my journey that I wanted to access the truth in my heart, one that was not influenced by external sources. Only when we know our heart’s truth, will we be able to wield our gifts and power in a confident, purposeful and humble way.
The Divine Mother has always been my guide. She speaks to me silently, loudly through books, music, movies, people, animals, trees and birds. She is everywhere, in you and in me. Once you feel her presence in your life, you will never be lost, no matter how big your challenges are.
Week 1: The Mother Wound
The bond between a mother and daughter is a complex one. It not only nourishes us, but also provides many challenges that one must overcome to become a sovereign woman. How can we honour this powerful relationship while also remembering that we are first and foremost, our own person before, a dutiful daughter? Together, we will learn and embody the pillars of the good mother, and release the patterns of enmeshment, neglect and abandonment.
Highlights:
Healing our relationship with food and nourishment
Learn a loving prayer to heal our inner child
Learn to break free from the ‘Death Mother‘ and overcome self-sabotage
Week 2: The Father Wound
This is the silent wound that runs in so many women who do not feel safe in their bodies and experience unsatisfactory relationships. Our fathers are our first teachers of masculine love. And if that is absent or abusive, it can severely impact our emotional development. This session is a safe space to explore the impact of our relationship with our fathers and discover a pathway to healing ourselves to wholeness.
Highlights:
Strengthening your inner foundations with Butterfly Light Codes
Healing your self esteem and and worthiness
Week 3: Sisterhood: Our Foundation
In our most ancient memories, our safest place is the womb of the feminine. It is encoded in our DNA, that we are amongst our kin when women gather and stand together. But this trust can be eroded when we have been hurt by females close to us, and if we still carry the distorted codes of feminine rivalry. Together, we will explore the story of Medusa and take an honest look at how we relate to women, and how we can feel safe and develop better relationships with the women we care about.
Highlights:
Understand and heal the root causes of unhealthy dynamics
Releasing the patterns of competition, jealousy and envy
Healing through singing
Week 4: Becoming Wild
A woman’s greatest gifts lie in her untameable nature. The intuitive soul that heeds the call of purpose, the wise leader who senses what her community needs, and the creative enchantress who weaves loving solutions from her heart. For many women, we need to first learn how to disobey before we can pledge allegiance to ourselves. You will meet your wildest, most powerful self that is waiting for your permission to emerge. Now.
Highlights:
Enchanting meditation to meet your wildish side,
Discover the many of the Goddess, including your light and dark,
Dismantle the concept of ‘the good girl/woman’
Week 5: Our Sacred Feminine Light
Our feminine energy is not weak, passive or dirty at all. On the contrary, it is powerful, dynamic and made of the most brilliant colours you can ever imagine. When it is burning bright, we are like the abundant empress. But this sacred fire must be tended to with care or we risk fading away… Luckily, our emotions always leave us clues to help us reignite our Shakti energy. You will learn what is feminine energy and how to nurture it and unlock your sensual side.
Highlights:
Understand the true nature of feminine energy
Learn how to let our feminine energies flow freely
Learn how to connect with our source of feminine energy (it’s inside our body!),
Healing through sensual touch and movement
Week 6: Remembering our Connection to Spirit
Modern society and the patriarchy has made us believe that we need to strive, push and struggle to survive. But what if we remember that our lives were made for so much more? What if we were born worthy, right from the start, and we don’t need to prove ourselves at all. Remembering your connection to Spirit is a powerful way to nurture our will, courage, self-esteem and belonging in this world. Together, we will reconnect with a source of love that is pure and made of only light, and discover what it looks and feels like to you. Pure spiritual sustenance without religion or drama.
Highlights:
Activate and strengthen your light body with dolphin light activation
7-chakra cleansing and balancing
Connect with your spirit guides, including the ancestors watching over you
Week 7: Womb Sovereignty
As women, we carry powerful gifts passed from womb to womb from our earliest ancestors to our grandmothers to us. This sacred lineage makes every women wisdom and knowledge keepers. Encoded in us are natural instincts for survival, nurturing, loving and sustaining life. Reclaiming our wombs in a society that has placed so much restrictions and rules on her is how we reclaim our health, intuition, vitality and freedom. You will strengthen your connection with your womb, hear her wisdom and experience a powerful cleansing ceremony.
Highlights:
Nourishing womb healing and cleansing
Reconnect with your mother line and receive a gift from your ancestors
Learn to support your wellbeing with good womb care
Learn to tune into your womb for wisdom instead of relying on ‘experts’ or ‘well-meaning advice’
Details:
Dates: Dec 6, 13, 20, 27. Jan 3, 10, 17
*Video recordings will be sent after the each workshop, so don’t worry if you can’t make it.
Cost: 140SGD for 7 sessions (20SGD per session)
Payment: PayPal or PayNow/Paylah (98580203) or Bank Transfer (005-1-076743)
HOW TO SIGN UP:
1) Make payment (140SGD) via the methods shown above.
2) Send a screenshot of the payment to anastasiatham1111@gmail.com.
3) You’ll receive the zoom link and other workshop details.
***To sign up for SINGLE workshop sessions (25 SGD), you can register on Eventbrite.
Who will this benefit?
Women who are determined to discover their own power, gifts and talents
Women who want to walk with their head high, knowing their worth comes from within
Women who want to heal so her children will not inherit her wounds
Women who are tired of tiptoeing around figures of authority
Women who are tired of shrinking
Women who want to awaken their intuition, sensuality, creativity and more
Women who have trouble relating with other women, her feminine energies and sensuality
Women who are on the path of the divine feminine
Free workshop preview
29 Nov 2029
930 - 11am GMT +8
Zoom
Join me to understand where and why we carry shame in our bodies. Together, we will use the power of our heart to heal with compassion. This can be used as a daily practice to deepen self love and kindness towards ourselves.