Mindfulness for Corporate Wellbeing
Building resilience through emotional
wellbeing and mastery
Every human being has a limit, no matter how capable they are. Stress impacts our employees’ abilities to be fully present at work, think creatively and communicate effectively, often despite their best efforts. But it’s not entirely their fault. The world is moving faster than our minds and bodies can cope.
Mindfulness provides the antidote to bring us back to balance and understand ourselves deeply.
Creatively-designed and Customisable
Nature-inspired meditations that teaches values such as compassion
Fun and interactive activities that includes poetry, art and stories
Grounding through the five senses with nourishing caffeine-free teas
Deep soothing with melodic singing and crystal tunes